Release
Release is a holiday activity club where children and young people can express their individuality and creativity, whilst offering support with emotional wellbeing.
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What's it all about?
Enjoy the Programme music while you find out more!
Release is delivered over 4 days, 4 hours each day, it will enable you to explore who you are and how you want to be perceived. It will enable you to value your self worth and understand that you don’t have to be “Liked” to be liked. Social media does not define you. You will be given the opportunity to share feelings and emotions in a safe space with your group, whilst enjoying music, dance and songwriting to awaken your creative mind.
You will be introduced to street dance and hip hop techniques, learn a routine and a song along with understanding how to construct your own song or rap to express emotions.
You will receive your own Release t-shirt and song writing book and receive a meal each day they attend.
You will also be given a performance opportunity where you will share your work at the end of the week showcasing what you have achieved.
The emotional impact of social media has left many young people with little or no confidence, unrealistic about their aspirations and goals, insecure and unsure.
You will have access to a safe space in which to explore your emotions through songwriting, learn new skills and release anxieties through the power of dance and music.
Sign up to our October Holiday Activity Club!
If your child is eligible for a free school meal, book your place on our october holiday activities now!
How can we help?
The Release programme can be beneficial for families who may need childcare in the holidays or for those who may need other support.
For full details please contact us at: info@freedomfoundationuk.org or call us on 0115 993 2370
We can offer Release as a 4 day intense programme.
What does it achieve?
Aims and objectives of the programme
To improve self confidence and motivate the minds of young individuals.
To encourage young people to reflect on their emotions and feel safe to express them.
To recognise signs of anxiety and give them the tools to help alleviate any worries or concerns they may have.
To introduce our 4M Coping Strategy (Motivational Music for Mood & Mindset) and Anxiety Movement Toolkit in the hope that they implement it into their daily routine.
To develop creative writing and nurture hidden talents.
To offer guidance and support to enhance mental well being.
Programme Outcomes
Use the arrows to progress along the outcomes for this programme.
P.E
Perform dances using a range of movement patterns
P.E
I can apply my skills, techniques and ideas consistantly
Music
Telling a story through music, creating a soundscape
P.S.H.E
How regulations and age restrictions promote safety in reference to social media, TV, films and games
P.S.H.E
How to express feelings, respond to feelings appropriatley in different situations, recognise warning signs and how to seek support
P.S.H.E
Respecting similarities/differences between people, listening to a wide rang of pepole with different lifestyles/beliefs etc.
Where do I sign up ?
Programme Gallery
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